Podcast interview by Aaron Kaplan, PhD: Podcast interview by Aaron Kaplan, PhD: Unwarranted Guilt , with Tyler Ralston, PsyD, with Tyler Ralston, PsyD
Audio Recording: Progressive Muscle Relaxation (PMR) Exercise for relaxation practice (Male Voice)
Audio Recording: Progressive Muscle Relaxation (PMR) Exercise for relaxation practice (Female Voice)
A Sampling of Thinking Errors Commonly Associated with Anxiety and Trauma
Selected public domain handouts from, Treating PTSD in Battered Women: A Step-by-Step Manual for Therapists & Counselors
Handout 2.1: Negative Self-Talk Monitoring Form
Handout 6.3: Identifying Harmless Reminders Survey
Handout 10.1: Attitudes About Guilt Survey (AAGS)
Handout 10.2: Aspects of Guilt
Handout 10.4: Thinking Errors, Faulty Conclusions, and Cognitive Therapy for Trauma-Related Guilt
Handout 17.1: Characteristics of Abusive Partners
Handout 19.1: Positive and Negative Consequences of Leaving or Staying in an Abusive Relationship
Handout 19.2: Worksheet for Making Important Decisions
Handout 20.1: Evidence and Likelihood That Your Partner Will Change
Shame and Its Relationship with Guilt