Dr. Ralston utilizes online therapy (also known as telemedicine, telehealth, and telepsychology) to provide therapy to you with live video & audio on your phone, computer, or other device. Telehealth allows for physical distancing, while still receiving the help that you deserve...from the comfort and privacy of your own home or parked car. Telehealth is easy, secure, and HIPAA compliant.
To schedule a telehealth appointment for anxiety or trauma help now, it's best to simply call Dr. Ralston directly at 808-358-2982.
Dr. Ralston welcomes new clients and will be glad to consult with you over the phone at no charge about what you are experiencing and your best treatment options.
As a clinical psychologist board certified in Cognitive Behavioral Psychology, Dr. Ralston provides Evidence-Based Treatments for adult women who, as children or as adults, have experienced domestic violence, physical or sexual assault (abuse, rape, molestation), sexual harassment, bad or manipulative relationships, miscarriage, other personal or interpersonal traumas, motor vehicle accidents, or other serious, distressing, or threatening events . Experiencing these kinds of events sometimes leads to a variety of symptoms such as increased fear, avoidance, irritability, guilt, shame, low self-esteem, deficits in assertiveness, and changes in how one views self, others, the world, and more . Dr. Ralston regularly treats all of these symptoms. A particular area of focus in his practice is treating trauma-related guilt, which is often signaled by beliefs and statements such as "I should have (thought, felt, or acted differently)..." or "I could have (thought, felt, or acted differently)... and then (the negative outcome / traumatic event) wouldn't have happened."
In addition, Dr. Ralston assists in "inoculating" adult women against future abusive or manipulative potential partners through teaching his clients how to identify red flags in potential partners well before becoming emotionally invested. He treats related women's issues and works to empower his clients to lead safe, healthy, happy and empowered lives.
Dr. Ralston also treats adult women struggling with all forms of anxieties...such as panic, phobias, social anxiety, and generalized anxiety.
Decades of studies have shown Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), and Prolonged Exposure (PE) to be the treatments of choice for overcoming anxieties and trauma.
Please take a look around here to learn more about what Dr. Ralston's practice offers and how his service can best help you.